Organic Pumpkin Seed Oil

Pumpkin seed oil has a nutty flavor. The oil has a green color and, like many other oils, is cold pressed so that the nutritional values ​​are preserved. Pumpkin seed oil is healthy, is full of vitamins, minerals and is rich in vitamin E (antioxidant).

Pumpkin seed oil should preferably be used cold and is delicious in salads, soup, yogurt and as an ingredient for a dressing. But also delicious on warm vegetables, potatoes and fish. To produce 1 Litre of pumpkin seed oil, 2.5 kg of pumpkin seeds/seeds are needed. The kernels contain about 45% oil.